Relax in the knowing™
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 Name anything you want in life. More happiness? Better relationships? More fulfilling work? Did you know that whether you have a chance of manifesting it or bringing it into your reality or not, ultimately depends on ONE thing... your BELIEF. It's so true! Why? Because your beliefs impact your thoughts, feelings and actions, which ultimately get you RESULTS in life. And what are the RESULTS? Your life. So let’s say you have a belief, “I’m not good enough.” (I'm raising my hand. I've said this in various situations throughout the years.)
Then that belief gives rise to limiting thought patterns. You then find yourself saying things to yourself that are aligned with that limiting belief. And how does not FEEL? Not good. So then here you are not feeling good and what happens is you make choices, behavior and actions based on what you believe, think and feel. So then you get limiting results – you get challenges in your life, work, relationships, money, all kinds of things start showing up. And then you look at those results and then you say, “oh, you see, it’s true. I’m not good enough or capable or life is against me.” Have you ever said something similar, my friend, when life seems to SHOW you results of your limiting beliefs? At the core, it's important to understand that your limiting beliefs are a contradiction to who you really are. Think of your beliefs as your Superpower. Heal your limiting beliefs and the world, YOUR world, opens up for you. LOVE NOTE: Beautiful friend, we can review some of your TOP challenges and limitations and how to begin transcending them in a Soul Alignment Session. Learn more about a Soul Alignment Session today >> So, lovely, whatever the beliefs are that are holding your back from living the life you truly want, deserve, and your soul is calling you to step into... The answer is always to empower yourself through your thoughts first, shift what you believe if it does not work for you and LIVE the empowered life you're meant for. As always, relax in the knowing. xoxo. Lisa  Let's talk challenges! There's no way around it, challenges and the conditioning we experience growing up that contribute to our limiting beliefs that keep up feeling small in life, is just part of the gig of being human. I've learned though, that both our challenges and conditioning serve a sacred purpose for our souls as well as have an amazing impact on our daily lives — for better or for worse depending on the VIEW we have. (And we're on this Empowered Lifeview™ journey together, my friend.) I've heard from many of you in my community. "Challenges" are a BIG part of what we desire to understand and transcend. It's no wonder. They are not enjoyable. I don't like challenges as much as the next woman, however, I've learned to see challenges from my soul's perspective and it's changed everything. A NEW, empowered take on challenges... Do you want to know what's amazing? It is our challenges and limiting beliefs that we are conditioned with that AID and GUIDE in our awakening. And as a soul who comes here with the desire to awaken to itself — and to learn, heal, grow, and contribute — and enjoy this amazing human journey, it uses challenges and our limiting beliefs, in part, to guide us to do so! See how YOU can begin to transcend your unique challenges in a Soul Purpose Session >> So, rather than curse your challenges, take a deep breath, step back, and ask... "what is this calling me to do or be in this moment?" "what aspect about my true divine nature (as a loving aspect of God/Source/Universe) must I cultivate and practice in this moment?" The ego part of ourselves will seek to keep us frustrated, fearful, angry, and resentful for the sake of keeping us "safe" from future experiences that don't feel good, however, it's really important to ask these questions.
This is ultimately how we begin liberating ourselves out of our challenges and limitations that have run theme in our lives. Beautiful friend, if you want to live your most soul aligned journey — and experience more peace, confidence, and embrace your "creative" nature as a part of the Divine... which you are, you need to understand your human being nature. You need to know how your mind – this tool – operates, so you can use it to your advantage – to back to LOVE, back to TRUTH... so you can start to feel more alive, more expansive. I speak more about how my experience with Human Design in particular and how it can help us know more deeply about ourselves in a recent interview on Business Success with Human Design with Nancy Okeefe. LISTEN HERE >> As always, relax in the knowing.  If you're a part of my sacred community (if not, join here and receive my free Empowered Lifeview™ gift set!), I recently asked you about your top spiritual and mindset blocks. Because I love being of service to all heart-centered women on their spiritual and life path, it means so much to hear directly from you. Thank you and I heard you. One of the top blocks expressed was "I struggle with self-worth, confidence, and fully accepting yourself”. Does this sound like you? Below I share tips to help you release the blocks that hold you back the most when it comes to confidence, so you can access your true magnificence and create more joy in your life. Beautiful friend, your true power begins with two things — mastering your mind/thoughts/beliefs and understanding your spiritual and life path. This is what leads to healing any blocks around self-worth, confidence, and self-acceptance. I believe that you being here now is a sign that you can relate to the women I work and co-create with. And I'm so happy you're here! My friend, in one of my soul mails, I shared 3 tips to up level your confidence. They were: 1.Accept your role as being the one to lift yourself up. 2.You are not missing anything. 3.You have so much innate power and capability, it would blow your mind. And now, I’ve got 3 more for you! 3 confidence boosting tips to empower you to create more joy: (1) Embrace an Empowered Lifeview™ when it comes to your self-talk. The way you “wake up” your innate potential, feel worthy, confident, and safe to be yourself begins by the way you speak to yourself. When you speak to yourself in a certain way, you are impacting all areas of yourself and your entire mind, body, spirit responds. This is one reason why “I am” statements are so powerful. When you say, “I am not confident.” “I am not capable of doing this or getting through this.” You are setting the stage for everything in your life to unfold to prove that statement correct. When you say, “I am capable of getting through this” and other positive statements, you set the stage for that to unfold for you. (2) Practice interrupting negative thoughts that drain your confidence. Question all thoughts that make you feel less-than — I reflect to The Work with Byron Katie, asking, “is it true and can I absolutely know it is true?” Most disempowering thoughts come through the conditioning you receive earlier in your life. It’s worth questioning and then repeating a positive affirmation instead. (3) Celebrate your wins! Praise yourself for all the things you’re great at as much as possible. It’s like giving yourself regular gifts of gratitude and it has a powerful impact on your mind, body, and spirit. Check out Mel Robin’s High Five Method as a start. Beautiful friend, if you want a quick boost in confidence and a path to reconnect with your soul and life purpose, I'd love to serve you in a Soul Purpose Session. You can learn more and book your session here >>
  Life works in funny ways. It often guides you toward paths that push your boundaries, pull you out the comfort of your shell, and call you to climb higher than you believe is possible. Life has a way of putting people, events, and circumstances along your path to make you stop and question yourself, your life, and what’s next. And… it can shake your confidence. But here’s what I’ve learned, there is a divine reason and purpose why. It is to uplift and uplevel you to reach within and realize or awaken to a deep soul truth — that you are the leader of this epic journey called “life”. If you want powerful, unweaving confidence, this article is for you. 3 Tips to Up level Your Confidence and begin healing your blocks around self-worth and self-acceptance.
It might be dormant within you, waiting for you to tap into it. And you begin to do so by the way you speak to yourself. When you set the stage to be the leader to uplift yourself, know you’re missing NOTHING, and you tap into your innate power, your self-confidence in going to start to rise. You are going to awaken that unlimited potential that is lying dormant within you.
 {Original Post: The Mindful Word, March 2021}
Several weeks ago, I came upon the news of the sudden and tragic passing of a friend. Amid my shock and sorrow, I also vividly recalled the joy it was to be around her. I recalled the way that she greeted people with a smile, her genuine desire to help others and her delight in a job well-done. She loved the feeling of helping to solve problems through her work. But above all, and what stands out the most, was the way she loved those in her life. The memories she imprinted on the heart of life brought me to reflect on what matters most in my own, what I am giving my energy to and where I am giving it away. With only a finite amount of energy to give each day, reflecting and getting clear on what’s most important becomes crucial to living a life of meaning, purpose, happiness and fulfilment. We often waste a lot of time and energy focusing on things that lead us in the opposite direction. So, the question is, “What is most important?” The night she came in a dream A little over a month after her passing, she came in a dream. I was seated somewhere I didn’t recognize, and I could feel her presence behind me. As I sat, she embraced me gently around my shoulders in a warm hug—a simple gesture of genuine friendship, care and compassion. She then stood in front of me, smiling. I asked her the only question I could think of at that moment. I asked, “Do you miss anything about being here (in the physical world)?” In hindsight, it was probably the best question I could have asked, because when we answer the question of what we would miss most if we were no longer here, we ultimately discover what’s most important. And in doing so, we naturally are led to focusing our energy on the right things to lead us to a life of more meaning. Her reply was simple and clear. With a confident and peaceful tone, she said, “The only things I miss are those who were in my life.” She expressed how she would miss physically being here with loved ones, sharing moments and laughter and helping people through her work. That to be physically here is unlike anything else and a time to be cherished and fully lived. What matters most She then spoke from an energy of love and clarity as she reflected on this human experience. Her lips didn’t move, yet she clearly expressed what she wanted to share with others. She expressed: “Find the purpose that exists in everything you do right now.” Purpose is always there. It might be hidden by your desire to do or have something different, but what you are doing right now has a purpose. Whether it is through your job, or whether you stay home and care for your family—it is all purposeful and important. You might seek more. You might find it challenging, at times, to see meaning in your work or your life, but “purpose” is always there because purpose is not solely a human endeavour; it is a divine endeavour that’s at work through you. When you seek more, it’s a sure sign that a higher love is guiding you. Listen and take action where you can. “Recognize the joy that comes from helping others.” Her presence reflected her joy in helping others. As she stood before me, I could see her happily fiddling with something, knowing that once it was fixed, it would help someone and bring happiness for another. This was how I personally knew her best—smiling in genuine satisfaction, knowing that her work was of benefit. You may not always find joy in the work you do, but you can always find joy in knowing that your work helps another. When you focus on this, you find what matters most in your work. “Life comes down to sharing love.” Love is what connects you to others here on Earth, as well as after leaving this life. You are like a thread in a beautiful tapestry of life, one that is under the consistent presence of divine love working in the lives of each person. Our relationships and the love we give and receive become essential to living a life of meaning and fulfillment. Harvard research studies have also shown that it is our relationships in life that lead us to the greatest happiness. Love is at the heart of this. It is our connection with our daughters, sons, friends, relatives, spouses, partners and colleagues. My dear friend brought this point home when she said, “The only things I miss are those who were in my life.” This is what she cherished most, and it showed to those who knew her. I believe the overarching message is that in reflection, you can find what matters most. And in doing so, you find meaning, purpose, happiness and fulfillment. It comes most prominently through the moments you share with others, the joy you feel in a job well-done, and in the practice of loving life and all those in it to the best of your ability. |
AuthorLisa Hromada 
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