Part of the purpose of all souls is to understand the three supreme truths of love, thought and free will. Each is its own separate truth and gift, yet they can’t function or be of benefit without the other. And upon entering this life, you are forged with these three gifts to experience, understand, utilize and ultimately to empower you to create the life of your choosing.

The Gift of Love
Love Functions and Guides.

Love is at the seed of who and what you are. You are a part of the light of pure divinity. And this light is the radiant, omnipotent light of love. This love the foundation that functions and guides your life here and now, and beyond this life; and understanding, even a fraction of, what this love is and how it directly benefits your life, can completely shift your perspective and open up your connection to the answers and guidance that you may seek. 

So then, how does one “understand” love? There is no one answer, but a place to begin is through gratitude. Through gratitude, there is an inherent acceptance of the divine love to which you are infinitely connected. Through gratitude, you don’t have to “understand” love to allow it to work miracles in your life. Through thoughts, actions and feelings of gratitude, you effortlessly allow the love from which you were created to function and guide your life. 

Understanding love is reaching within and expressing without, that love forged upon each, freely giving to all. - Monday, February 1, 1982, Session 106

The Gift of Thought
“Thought” Creates.

“Thought” can be both powerful and empowering. Thoughts can either work for you or hold you back from the learning, growing and fulfilling of what you must do in this life for the evolution of your soul and for the pure enjoyment of living in this life.

Thoughts are powerful; they create each experience and, in fact, make each experience what it is. Like-thoughts attract. Positive loving thoughts grow, and conversely, negative thoughts attract negative thoughts and negative energy.  Thoughts take on a life of their own and “live” within you, even beyond this life. So, if you carry a negative thought vibration and never release it or resolve it, once you leave this life, the energy of that thought still remains within you and will be carried to the next experiences of learning.

The sooner you can harness the power of your thoughts in a way that they become of complete service to you, the better, and more empowered you will be. The empowerment comes when “thought” is a mere tool to living out a life filled with purpose and in the joy of creating.

“In understanding that thought creates all, a major step in creating is reached.” Notebook #17, Page 5

The Gift of Free Will
Free Will Expresses.

In the spiritual sense, free will is a truth you are forged with upon coming into this life. Free will is an enormous gift. You can create any reality and make any moment what you desire through choice and expression, through action. And conversely, you have the free will to make choices that are not of your highest benefit. The empowerment that comes from this gift of free will is when you begin to understand that this free will is really an opportunity for you to make wholly beneficial conscious decisions based on the foundation, or the seed, of love. When you do this, you lovingly combine the highest aspects of who you are and your divine journey, with your personal life in form in this Earth experience.

Given that thought creates, free will expresses and love is the foundation that functions and guides, you have all that you need, in companionship with divine guiding presence, to create a life that is fulfilling you—the personality living out this life—and your soul.

The justice that each possess is the love of God that through forged free will all will individually and collectively create their destiny and path to the truth. The truth is that love is the seed of all creation, of all being, of all. - Notebook #23, Page 15

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The Transformational Empowerment of Gratitude

The Gift of Life
One of the greatest privileges for soul is to come into human form and experience this life in companionship with other souls and in companionship with the Love from which we were created.

If a soul wishes to become a part of Earth's experience, it requires cooperation of other souls, the Earth, the growth and maturation of our body/form, and all that we have and all that we wish to accomplish takes the cooperation of others—and for that reason alone, we can live in gratitude.

A New Day, New People and New Experiences
Every day we get a fresh chance at life. We have the gift to open our eyes each morning sheltered in a safe place, to hear the rain or feel the sun that shines upon our skin; we have the gift of all creations, and with thoughts of gratitude, we recognize that nothing is promised in this life, and all is a gift.

Gratitude is the understanding that God created all out of love and each have a purpose—the flowers, trees, animals, and humans. Each have a purpose and contribute to our daily experiences and to our overall soul’s learning and maturation.

Our Thoughts Create Our Reality – Let Them Be of Gratitude
Our thoughts create our reality. Thought creates each experience and in fact makes each experience what it is. Now, if one is projecting thoughts of gratitude and thoughts of giving, there is a natural law that exists whereby one will receive back what one has given.

With gratitude, there is never a lack. 

The Empowerment of Gratitude
Gratitude yields near-immediate benefits that lead to increased levels of contentment and well-being. When we practice gratitude, all things around us and within us change. It has emotional, social and health benefits and it is directly linked to greater satisfaction in all aspects of our lives. 

One example that can touch upon each person now reading these words is to stop and think about the times when out of an act of love for no other reason other than you wanted to, you gave something good of yourself expecting nothing in return. That something might be a word of encouragement to another. When doing this, you immediately felt exhilarated, charged with more energy than usual, maybe even light headed, for it made you feel for that moment fulfilled, happy or energetic. And anyone reading these words has felt that. 

Now imagine that feeling of happiness. You can expand that just by putting into practice thoughts of love and gratitude, and your life will begin to change. 

A gratitude prayer you can use today. >

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Monday, December 21, 1981 Session 78
This is a Wise One.

Love is the exalted word, feeling, emotion, thought. Love is the seed of creation of all. Love is a battle. Love is an understanding. Love is a patience. Love is a resolve. Love is resolving through patience to understand that feeling emotion, exalted thought that seeds all creation. Love is all.

Love will comfort the ill. Love will exalt the strong. Love will forge the average. Love will forge upon all mankind that supreme understanding of being. Being is the supreme understanding of truth. Being is the supreme wisdom of faith in truth. Love is the knowledge that the wisdom of truth is supreme and supreme is Love.

Love is the hope of all, the belief of a better existence, the knowledge of a beloved past. The truth of all knowledge is love.

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Notebook #35 Page 10, Date Unknown
Light is truth. Light is justice. Light is order. Light is color. Light is experience. Light is the thought of intent marking its color upon infinity.
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The love that is given freely, is love to create. The love that is self-seeking is short lived. Love always is and always will be. To understand love, one but has to look at life and endeavor and creativity.

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Notebook #28 Page 7, Date Unknown
Through love you are your natural self. Love given is the law of creation, the truth of creation that is natural and most creative. Psychologists, psychiatrists, doctors, therapists, have in your time treated what is wrong or perceived wrong with life forms. If the approach to the situation was to look for what is right, then one would seek through love and look for the response to love. That exists as a part of All. This approach accomplishes many positive cures both for the therapist and the patient. Love is the order by which all are equal in God's eyes.

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“Understand that love that exists within you and express that love. And you shall find a great deal more peace in your Earthly lives.” - Ch 1: Love, Wednesday, February 17, 1982 Session 118, Love is the Seed: Teachings from the Spirit World

I vividly recall the days when my maternal grandmother was in her final days of her life. Her health was failing, and she was in and out of awareness before finally falling into a coma. I was living over 800 miles away at the time and could not fly home to see her. 

This day, January 3, 2019, marks the ninth anniversary of my grandmother’s passing, and each year this day reminds me of both the heartache and void of her passing and the beauty of life, this life, all life, and her life. 

As much as we may understand the impermanence of this life, the purposes of soul coming into this life, how all are met with love and by loved ones upon leaving the body, and the many aspects of Divine Love, we still can't simply “spiritualize away” the passing of someone dearly loved and who has been an integral part of this personal life experience by saying "they have gone to a better place.” It still hurts to the depths of our being; we may still feel abandoned, lost, angry, fearful, or other emotions of grief.

There are a few simple techniques, however, that may ease the heartache we feel during these times. One such technique can be done at any time – Love Knows No Distance. I have done this with a number of loved ones who were at the end of their life — the first time being with my grandmother. It is a technique that is loving and empowering for both you and your loved one.

Love Knows No Distance: A Technique
At the time my grandmother was coming in and out of awareness, I had only one time to speak with her over the phone. It was a short conversation and not much was said, but the love that flowed through the phone was beyond words. Love doesn’t require a lot of words.

I desired so much to sit by her bedside and hold her hand and tell her of the love here for her and the love that awaited her, among other things. 

And so, I did, but from 800+ miles away. Even after she went into a coma, I could communicate with her using this technique. 

There is a space we can go within, where there is no blockage, no agenda, no Earthly baggage; there is just love—pure love—and concern for another. Love without condition. It is a healing field, and in doing so, it carries the presence of divine love. 

The Technique:
Daily I sat quietly, closed my eyes and from within I visualized myself sitting beside my grandmother’s bed. I visualized myself holding her hand and I told her all that I wanted to tell her – not to be afraid, what she might see, who may be waiting for her with love, etc. And sometimes I said nothing at all; I just sent out love through my body, my soul, out my hand and into her body, imagining that I was filling her body with love. 

There is peace in this space, and a calm surrender to the shared Love from which we are all created.

Result of the Technique: A Love Given is a Love Received
When we do a practice such as this, we may get messages from our loved one in our daily life or in our nightly dreams. 

In my experience, while my grandmother was in a coma, she came to me in a vivid dream. In this particular first dream, she came to tell me she was ready to leave, and she wanted to say goodbye, among other messages. Her voice was strong, healthy, filled with joy and energy, no longer constrained by any physical conditions.

For you, the message may come as a song on the radio at a pivotal time, a scent in the air, a sign you happen to notice when you are lost in thought, a peaceful or exhilarating feeling within your body that seems to come out of nowhere when in a place that you once shared with your loved one. 

While nothing can fully take away the deep emptiness and feelings of grief that we inevitably feel when someone we love is no longer sharing this life with us, my hope is that the empowering presence of Love found within cradles any part of you that you feel is broken and reminds you of the expansive love that is infinitely present and available to you.

“In your Earthly body, each has a responsibility to each, and that responsibility is love, understanding, compassion, resolve, purpose.” – Ch 1: Love, Friday, October 16, 1981 Session 22, Love is the Seed: Teachings from the Spirit World


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