Relax in the knowing™
If you're a part of my sacred community (if not, join here and receive my free Empowered Lifeview™ gift set!), I recently asked you about your top spiritual and mindset blocks. Because I love being of service to all heart-centered women on their spiritual and life path, it means so much to hear directly from you.
Thank you and I heard you. One of the top blocks expressed was "I struggle with self-worth, confidence, and fully accepting yourself”. Does this sound like you?
Below I share tips to help you release the blocks that hold you back the most when it comes to confidence, so you can access your true magnificence and create more joy in your life.
Beautiful friend, your true power begins with two things — mastering your mind/thoughts/beliefs and understanding your spiritual and life path.
This is what leads to healing any blocks around self-worth, confidence, and self-acceptance.
I believe that you being here now is a sign that you can relate to the women I work and co-create with. And I'm so happy you're here!
My friend, in one of my soul mails, I shared 3 tips to up level your confidence. They were:
1.Accept your role as being the one to lift yourself up.
2.You are not missing anything.
3.You have so much innate power and capability, it would blow your mind.
And now, I’ve got 3 more for you!
3 confidence boosting tips to empower you to create more joy:
(1) Embrace an Empowered Lifeview™ when it comes to your self-talk.
The way you “wake up” your innate potential, feel worthy, confident, and safe to be yourself begins by the way you speak to yourself.
When you speak to yourself in a certain way, you are impacting all areas of yourself and your entire mind, body, spirit responds.
This is one reason why “I am” statements are so powerful.
When you say, “I am not confident.” “I am not capable of doing this or getting through this.” You are setting the stage for everything in your life to unfold to prove that statement correct.
When you say, “I am capable of getting through this” and other positive statements, you set the stage for that to unfold for you.
(2) Practice interrupting negative thoughts that drain your confidence.
Question all thoughts that make you feel less-than — I reflect to The Work with Byron Katie, asking, “is it true and can I absolutely know it is true?” Most disempowering thoughts come through the conditioning you receive earlier in your life. It’s worth questioning and then repeating a positive affirmation instead.
(3) Celebrate your wins!
Praise yourself for all the things you’re great at as much as possible. It’s like giving yourself regular gifts of gratitude and it has a powerful impact on your mind, body, and spirit. Check out Mel Robin’s High Five Method as a start.
Beautiful friend, if you want a quick boost in confidence and a path to reconnect with your soul and life purpose, I'd love to serve you in a Soul Purpose Session. You can learn more and book your session here >>
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